Ukubilisa

Uxinzelelo lwe-atmospheric ngaphakathi kwesirinji luyehla, ludala i-vacuum encinci. Uxinzelelo lomphunga wamanzi luba phezulu ngokwaneleyo xa kuthelekiswa noxinzelelo lwe-atmospheric ukuba amanzi

Ngaba ii-ertyisi ezintsha zithatha ixesha elide ukupheka? Inyathelo 2: Pheka iiertyisi ixesha elide kunokuba ubunokulindela. “Into abantu abangayiqondiyo kukuba nangona beluhlaza,

Utshintsho lwesigaba ukusuka kulwelo ukuya kwirhasi lufuna amandla angaphezulu kuba iibhondi kufuneka zophulwe ngokupheleleyo ukuze zenzeke, kunokuba zikhululeke njengaku.

Ungatya amathumba oononkala ashiyekileyo? Uyakwazi ukutshisa ngokukhuselekileyo ukutya kwaselwandle ukuya kuthi ga kwiintsuku ezi-4 emva kokuba kuphekiwe. Ukutya kwaselwandle kunye negalikhi okanye itswele

Ngaba kukhuselekile ukubilisa amatye? UNGAZE UBILISE ILIDWA! Kungakhathaliseki ukuba yintoni eyenziwe okanye uhlobo, ukuba kukho nawaphi na amanzi etyeni

UHam utyebile kwiiprotheyini, iiminerali, kunye nezinye izondlo ezixhasa impilo entle. Eyona nto iphawulekayo ibandakanya: Selenium. Nangona ubungqina bulinganiselwe, amanqanaba egazi aqhelekileyo e-selenium

Xa ithumba liqala ukukhupha, lihlambe ngesepha ye-antibacterial de bonke ubovu buphele kwaye ucoceke ngokuxubha utywala. Qaba i-ointment eneyeza (i-topical antibiotic)

Ukugcinwa ngokufanelekileyo, iifatata eziphekiweyo ziya kuhlala iintsuku ezi-3 ukuya kwezi-5 efrijini. Ingaba iitapile eziphekiweyo zingashiywa ixesha elingakanani kwiqondo lobushushu begumbi? Iintsholongwane zikhula ngokukhawuleza

Unokutshisa kwakhona ukutya kwaselwandle ngokukhuselekileyo ukuya kuthi ga kwiintsuku ezi-4 emva kokuba kuphekiwe. Izitya zokutya kwaselwandle ezinegalikhi okanye itswele zinokungcamla nangakumbi okwesibini

Kuthatha ixesha elingakanani ukupheka i-1.4 kg ye-gammon? Imiyalelo yokupheka: I-oveni Susa zonke iipakethe. Beka umdibaniso kwi-tray yokutshisa kwaye uvale ngokukhululekileyo nge-foil.