Ukugcwala

Kungcono ukuthenga iiclams phambi kokuba uzipheke ngoko ke kufuneka kuncinci ukugcinwa onokuzikhathaza ngako. Iimbaza zithengwa ziphila kwaye kufuneka zigcinwe ziphila.

Fudumeza i-pan ukuya ngaphezulu kwe-medium, kwaye unyibilikise i-1 Tbsp yebhotolo epanini okanye wongeze i-1 Tbsp yamanye amanqatha ukuqhotsa inyama yenkomo.

Ewe, i-microwaving iyayitshintsha indlela eyenziwe ngayo imichiza yokutya. Naluphi na uhlobo lokupheka luyakwenza oko. Ubushushu buqala inani leentshukumo zekhemikhali, uninzi lwazo ezinqwenelekayo. Iiprotheyini

Ukosa i-joint yonke preheat i-oven ukuya kwi-180 ° C / 160 ° fan / igesi 4 kwaye ulinganise umdibaniso (nakuphi na ukuhlohla, ukuba usebenzisa) ukuze ubale ixesha lokupheka.

I-Deep-fry: Beka iiSamosas ezikhenkcezisiweyo kwi-350 ° F (177 ° C) malunga nemizuzu emi-5 de ibe bugolide. Khupha itawuli yephepha. I-pan-fry: Beka i-Samosas kwi-skillet nge

Uyakwazi ukwenza i-stir-fry kwipani yokuqhotsa? Ipani yokuqhotsa inokuvelisa izitya eziqhotsiweyo ezinkulu, kodwa unokwenza izitya eziqhotsiweyo ezimnandi neziyinyani.

Ukongezelela, xa kuthelekiswa nabo babengakutyi ukutya okuneziqholo, kwakukho umlinganiselo ophakamileyo wokutyeba phakathi kwabo babetya ukutya okuneziqholo: i-spicier ukutya kunye ne

I-Frying Frying yaziswa eMelika ngabafuduki baseTshayina bokuqala, kwaye isetyenziswe kwi-non-Asian cuisine. Ukuthetha nje, i-ch'ao inokuchazwa njengomlilo-omkhulu-amafutha-amafutha-oqhubekayo-oxhokonxa-okukhawuleza-ukuqhotsa ukusika.

Ungasebenzisa i-air fryer ukwenza izinto ezibhakiweyo. Ukubhaka ukutya kwi-fryer yomoya kunokuba luncedo kuba uya konga ixesha ngokungafuneki

Nangona inkukhu ngokuqinisekileyo inokungena ekutyeni okunempilo, ezinye iindidi zilayishwa ngeekhalori ezongezelelweyo, amafutha, okanye i-sodium. Nazi iintlobo ezimbalwa zenkukhu onokuthi uzenze