Mapeya matsva anotora nguva yakareba kuti agadzire here?
Nhanho yechipiri: Bika mapea akawanda kupfuura zvaungatarisira.
“Zvisingazivikanwe nevanhu ndezvekuti zvisinei nekuti dzakasvibira, semamwe miriwo inokurumidza kubika seasparagus neharicots verts, mapizi echiRungu manyoro ane sitachi… anotora nguva yakareba kubika zvakakwana uye kutapira,” anodaro Bashinsky. .
Zvinotora nguva yakareba sei pizi nyowani kuvira?
Uya nekapu imwe yemvura yekapu yega yega yepezi dzeChirungu dzakachengetwa kana edible-pod peas (snow peas kana sugar snap peas) kuvira mupoto; wedzera peas. Dhavhara uye gadzira kusvikira zvinyoro-nyoro, maminitsi maviri kusvika ku1; drain.
Inguva yakareba sei pizi itsva?
PEAS, GREEN - FRESH, RAW
Peas nyowani dzinogara mufiriji kwenguva yakareba sei? Yakanyatsochengetedzwa, itsva green peas inowanzogara kwemazuva matatu kusvika mashanu mufiriji.
Inguva yakareba sei kubika rose green peas?
Kugadzirira
- Mbeu dzese dzinofanirwa kunyikwa mumvura hushoma kwemaawa maviri kana husiku hwese.
- Kubika, chinja mvura isa nyemba muhombodo uchishandisa makapu matatu emvura nyowani mukapu yega yega. Uyai kune chemota uye deredzai kumira uye kuvhara. Simmer 1 - kusvika 2 maawa kana kusvika mapizi achinyungudika kuita puree.
Nei peya yangu nyowani yakaoma?
Ichokwadi ndechekuti mapea bhinzi, asi, nekuti akasarudzwa ari madiki kwazvo, ari manyoro uye akazara neshuga kana chaipo panzira. Apa ndipo pavanoshamisika kudyiwa mbishi, chaipo chibhakera chako. … Mushure memazuva mashoma, zvakadaro, avo mashuga anozove ese ane starch, ichichinja iyo pea mealy uye yakaoma.
Unogona kudya pizi nyowani dzisina kubikwa here?
Garden peas dzimwe nguva dzinonzi sweet peas kana English peas. Pizi dzinotapira uye dzinogona kudyiwa dziri mbishi kana kubikwa; idzi ndidzo pizi dzinowanikwa dzinotengeswa dzakavharwa nechando. … Pezi dzinoita sitachi uye hupfu padzinokura kana kuti dzikasakurumidza kuibva dzatongwa.
Inguva yakareba sei kupatsanurwa pizi kunofanirwa kubika?
Sukurudza split peas usati wabika. Isa 1 kapu yepezi dzakaparadzana muhari huru ine 2 makapu emvura uye ½ tsp munyu. Ipai kumota, wozoideredza kusvika pakupisa, vhara uye gadzira kusvikira yatsetseka, maminitsi makumi maviri nemashanu.
Kudya pizi dzakawandisa kungakuvadza here?
Kana iwe ukangoadya chete nguva nenguva, muviri wako unogona kunge usingashandiswe kuagaya, izvo zvinogona kutungamirira kukuputika uye zvimwe zviratidzo zvisingafadzi. Pfupiso: Green peas ine FODMAPs uye lectins, izvo zvinogona kukonzera kuputika, kunyanya kana zvadyiwa muhuwandu.
Unobika sei pizi dzakasvibira usinga weti?
Sukurudza split peas usati wabika. Isa 1 kapu yepizi dzakapatsanurwa mupoto hombe ine makapu maviri emvura uye ½ teaspoon yemunyu. Isai kumota, kuderedza kupisa kusvika pasi, kufukidza uye kubika kusvika kutsetseka kwemaminetsi makumi maviri nemashanu.
Inguva yakareba sei mashelled peas acharamba ari mufiriji?
Isa peas muhomwe yepurasitiki ine perforated mune yemiriwo crisper chikamu chefiriji kuti igare yakanyorova. Peas icharamba iri mufiriji kwemazuva mashanu kusvika ku5. Peas isingakwanise kushandiswa muvhiki inofanira kunge yakaomeswa nechando. Peas dzinochengetwa dzakanyanya kutonhora kana kureba dzinova dzakapfava uye dzinotanga kushava.
Ko peas itsva dzinoda kuiswa mufiriji here?
Peas itsva dzinonyanya kuchengetwa mufiriji mumudziyo usina mhepo. Kana yaibva, pizi dzinofanira kuchengetwa mumudziyo wakavharwa zvakasimba kuitira kuti mufiriji mupinde unyoro nezvimwe zvinosvibisa. Kana iwe uine chakasara chigadzirwa chemumagaba, chiise mumudziyo usina mhepo usati waiswa mufiriji.
Zvinotora nguva yakareba sei yero split peas kubika?
Bika kwemaminetsi makumi maviri, akavharwa, kusvikira yellow split peas yakabikwa zvakakwana, ichikurudzira dzimwe nguva. Kana iwe uchida kugadzirwa kwakapfava, ramba uchibika dhiri kwemamwe maminetsi gumi kusvika gumi nemashanu kuti ubvumire iyo yero split peas kuti iparare zvakanyanya.
Mapea anodikanwa kunyoroveswa usati wabika?
Ichokwadi, kunyura peas usiku hwose mumvura kunopfupisa nguva yavo yekubika. Asi kunyura hakudi zvachose. Split peas bika nekukurumidza. Peas isina kunyungudutswa inotora kubva pa1 kusvika kumaawa maviri ekudziya; pizi dzakanyorova dzinotora maminitsi makumi mana.
Unobika sei pizi dzakaomeswa nekukurumidza?
Kana iwe uine maawa mashoma, iwe unogona kuita kutsanya kunyura nekubikira bhinzi nepini yemunyu pamusoro pekupisa kukuru uye woita kuti igare kweawa, wozodhonza nekusuka.