Kubikira

Kumanikidzwa kwemhepo mukati mesirinji kunodonha, zvichiita kuti pasave nechidimbu. The mhute pressure yemvura inova yakakwirira zvakakwana kana ichienzaniswa nemhepo yepamhepo iyo mvura

Pizi itsva dzinotora nguva yakareba here kubika? Danho rechipiri: Bika pizi kwenguva refu kupfuura zvaungatarisira. “Chisingaonekwe nevanhu ndechekuti zvisinei nekuti vakasvibira,

Kuchinja kwechikamu kubva kumvura kuenda kugasi kunoda simba rakawanda nekuti zvisungo zvinofanirwa kutyorwa zvachose kuti zviitike, pane kungosunungurwa sezviri mukati.

Unogona kudya gakanje rakasara rakafashaira here? Iwe unogona kudzorera zvakachengeteka zvekudya zvegungwa kusvika kumazuva mana mushure mekunge zvabikwa. Zvokudya zvegungwa negariki kana hanyanisi zvinogona

Hazvina ngozi here kubika matombo? USAFIRIRA DOMBO! Pasinei nokuti yakagadzirwa sei kana rudzi, kana pane mvura mudombo

Hamu yakapfuma muprotein, minerals, uye zvimwe zvinovaka muviri zvinotsigira hutano hwakakwana. Iyo inonyanya kuzivikanwa inosanganisira: Selenium. Kunyange zvazvo uchapupu hushoma, mwero weropa we<em>selenium uripo

Kana bhodhoro ratanga kupera, rigeze nesipo yeantibacterial kusvika urwa hwese hwapera uye wacheneswa nekukwesha doro. Isa mafuta ane mishonga (topical antibiotic)

Yakachengetwa zvakanaka, mbatatisi yakabikwa ichagara kwemazuva matatu kusvika mashanu mufiriji. Inguva yakareba sei mbatatisi yakabikwa inogona kusiiwa patembiricha yekamuri? Utachiona hunokura nekukurumidza pa

Iwe unogona kudzorera zvakachengeteka zvekudya zvegungwa kusvika kumazuva mana mushure mekunge zvabikwa. Zvokudya zvegungwa negariki kana hanyanisi zvinogona kuravira zvirinani kechipiri

Zvinotora nguva yakareba sei kubika 1.4 kg ye gammon? Mirayiridzo yekubika: Ovheni Bvisa zvese zvekurongedza. Isa mubatanidzwa mutireyi yekugocha uye uvhare zvakasununguka nefoiri.