Quick Answer: Which fast food fries are healthiest?

What are the healthiest fries to eat?

Sonic Drive-In’s regular fries, which are lowest in calories, fat grams, percentage of calories from fat, and total amount of “bad fats.” (As well as second lowest in sodium.) The runner up is McDonald’s small fries, which ranked second lowest in calories, fat grams, and “bad fats.”

Which fast food has better fries?

The Top 10 Best Fast Food French Fries In The USA, Ranked

  • Potato Wedges, KFC. americanfoodobsession. …
  • Seasoned Fries, Taco Bell. the_broke_bandit. …
  • Cajun Fries, Five Guys. chinabob62. …
  • Crinkle Cut Fries, Del Taco. xfmontes. …
  • Cajun Fries, Popeyes. Instagram. …
  • Natural Cut Fries, Wendy’s. …
  • Crinkle Cut Fries, Shake Shack. …
  • Curly Fries, Arby’s.

What are the most unhealthy fast food fries?

The Worst Fast-Food French Fries

  • In-N-Out Burger Fries.
  • Burger King French Fries.
  • A&W Fries.
  • McDonald’s World Famous Fries.
  • Wendy’s Chili Cheese Fries.
  • Arby’s Loaded Curly Fries.
  • White Castle Fries.
  • Popeyes Cajun Fries.

Which fries are healthier Mcdonalds or Burger King?

The “Satisfries” have about 40 percent less fat and 30 percent fewer calories than McDonald’s fries. According to Burger King, its new fries have about 150 calories in a serving size — defined as 70 grams — while the same amount of McDonald’s fries clocks in at 226 calories.

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Are Wendys fries healthy?

Foremost, consumers should remember that french fries are hardly a health food. The snack — particularly when served at a quick-stop burger joint — is typically laden with, among other, less identifiable ingredients, fat and sodium. … A small order of Wendy’s Natural-Cut Fries contains 310 calories and 15 grams of fat.

How unhealthy are McDonald’s fries?

To be honest, I am not the biggest fan of McDonald’s fries. Best answer The nutritional statistics A medium portion of fries includes 340 calories, 16 grams of fat and 44 grams of carbs. 7. French fries have a lot of fat and salt that could raise the risk of cardiovascular disease.

Are Sonic fries good?

The French fries are pretty bad at Sonic

After all, most fast food joints have good, if not great, French fries. However, at Sonic, the French fries are something you should probably avoid. Not only are they pretty bland, and need to be dipped in something to actually enjoy them, but they’re also seriously unhealthy.

What are the best french fries in the world?

America’s 10 Best French Fries

  • Philadelphia The Continental, Szechuan Shoestring Fries. …
  • West Mifflin, Penn. …
  • Denver Steuben’s, Gravy Cheese Fries. …
  • Austin Hyde Park Bar & Grill, Hyde Park Fries. …
  • San Francisco AT&T Park, Gilroy Garlic Fries. …
  • Portland, Ore. …
  • Seattle Luc, Soufflé Potato Crisps.

Why are checkers fries so good?

But what makes our fries so craveable? … All of Checkers & Rally’s fries are prepared the same way: cut, battered, fried and seasoned. The freezing of the fries keeps them consistent and delicious at every restaurant, ready to be served to hot, crispy perfection after a quick dip in the fryer.

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Are fries healthier without salt?

Once you’ve got the freshly made french fries, ask them to provide the salt and sprinkle it yourself. You can also go the healthy way by putting no salt at all. … Low sodium diets help lowering blood pressure and also reduce hypertension. It also reduces the risk of kidney diseases, and other intestinal disorders.

Are Arby’s curly fries bad for you?

Arby’s says their fries are “curly and fried to perfection,” but that’s not a good enough reason to indulge. Like many of the other “Not That” fries on our list, they’re extremely high in fat, thanks to their deep-fried treatment. However, these trans-fat-laced potatoes pack more calories per gram than all the others.

Is Wendy’s better for you than Mcdonalds?

That said, McDonald’s does seem to edge out Wendy’s in the nutrition category. The Quarter Pounder has 50 fewer calories than the Dave’s Single and 190 fewer milligrams of sodium. And the Quarter Pounder is lower in overall fat than the Wendy’s burger, though the saturated fat content is the same.

What is a good substitute for fries?

13 Healthier Alternatives to French Fries (Almost) As Delicious as the Real Deal

  • Zucchini Fries. Zucchini fries are by far the best alternative to french fries. …
  • Beet Fries. …
  • Taro Fries. …
  • Carrot Fries. …
  • Parsnip Fries. …
  • Green Bean Fries. …
  • Avocado Fries. …
  • Sweet Potato Fries.

What are natural cut fries?

So instead of going the more expensive Five Guys route of making their fries fresh and in-house, Wendy’s settled for “natural cut.” What this means is that inside the processing plant, the potatoes skip the step of getting steamed at such a high temperature that the skins burst off.

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Are Chick Fil A fries healthier?

“Don’t be afraid of the fries. These contain only 280 mg of sodium and can be a great option for those looking to maintain a gluten-free lifestyle,” said Mancella. “The waffle fries contain only 2 grams of saturated fat and 0 grams of trans fat.”

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