Ukuze uthole i-steak ephezulu engavamile engavamile, i-grill imizuzu engu-9-12 ye-steak engu-1-intshi, nemizuzu engu-12-15 ye-steak engu-1½ intshi, uphendulela cishe iminithi elingu-1 ngaphambi kwephuzu eliphakathi. I-thermometer yenyama kufanele ifunde i-130 ° F.
Upheka isikhathi esingakanani i-sirloin steak ku-grill ngokungavamile okuphakathi?
Beka ama-steaks ku-grill bese upheka kuze kube nsundu ngegolide bese ushiswe kancane, imizuzu emi-4 kuya kwemihlanu. Guqula ama-steaks bese uqhubeka nokugcoba imizuzu engu-5 ukuya kwemi-3 ngokungajwayelekile (ukushisa kwangaphakathi kwama-5 degrees F), imizuzu emi-135 kuya kwengu-5 ngokulingene (7 degrees F) noma imizuzu engu-140 kuya kwengu-8 yokuphakathi kahle (10 degrees F) ).
Uyipheka kanjani i-top sirloin steak medium-rare?
Imiyalo Yokupheka: I-Sirloin ephezulu
- Hlangisa i-oven ku-400 ° F.
- Ama-steaks wesizini ngosawoti kanye nopelepele.
- Ku-skillet, shisa amathisipuni ama-2 kawoyela womnqumo ekushiseni okuphakathi naphakathi kuze kucishe kubheme.
- Sear steaks 2 imizuzu ohlangothini ngalunye.
- Yosa kuhhavini imizuzu engu-6 - 8 ohlangothini ngalunye kokungajwayelekile.
Ufaka i-sirloin isikhathi esingakanani ohlangothini ngalunye?
ISIRLOIN StrIP STEAKS, RIBEYE STEAKS & PORTERHOUSE STEAKS
| Ubukhulu | Ngokuvamile u-110 kuya ku-120 F | Okumaphakathi kuka-130 kuya ku-140 F |
|---|---|---|
| 1 " | Imizuzu engu-4 NGALINYE Uhlangothi | Imizuzu engu-6 NGALINYE Uhlangothi |
| 1.25 " | Imizuzu engu-4.5 NGALINYE Uhlangothi | Imizuzu engu-6.5 NGALINYE Uhlangothi |
| 1.5 " | Imizuzu engu-5 NGALINYE Uhlangothi | Imizuzu engu-7 NGALINYE Uhlangothi |
| 1.75 " | Imizuzu engu-5.5 NGALINYE Uhlangothi | Imizuzu engu-7.5 NGALINYE Uhlangothi |
Kufanele kushise kangakanani i-grill ye-top sirloin steak?
Uma ufuna ngempela ukubethelela izinga lokushisa lakho lokupheka, zizwe ukhululekile ukusebenzisa ithemometha yenyama efundwa ngokushesha. I-steak ephakathi nendawo engavamile kufanele idonswe phakathi kwezinga lokushisa langaphakathi lika-130-135 degrees F. Manje lokhu kubaluleke NGEMPELA: vumela leyo steak iphumule.
Uyosa kanjani i-steak engavamile?
Nge-steak engu-1.5cm-ugqinsi:
- Okuvamile - 1-1 1/2 imizuzu ohlangothini ngalunye. Medium - imizuzu engu-2-3 ohlangothini ngalunye. Kwenze kahle - imizuzu engu-3-4 ohlangothini ngalunye.
- Okungavamile - imizuzu engu-2-3 ohlangothini ngalunye. Medium - 4-5 imizuzu ohlangothini ngalunye. Kwenze kahle - imizuzu emi-5-6 ohlangothini ngalunye.
- Okuvamile - kuthambile. Okumaphakathi - kuqina kancane futhi kune-springy. Wenze kahle - uqine kakhulu ngaphandle kwentwasahlobo.
I-grill kufanele ishise kangakanani ku-steak engavamile?
Izinga lokushisa langaphakathi le-steak kufanele libe ngu-145 ° F phakathi nendawo nangaphezulu kuka-160 ° F kuma-steaks enziwe kahle. Gcina izinga lokushisa lamazwe ngamazwe eliphakathi kuka-120 ° F kuya ku-125 ° F ngeziteki ezingavamile, 130 ° F kuya ku-135 ° F ngeziteki ezingavamile, kanye no-150 ° F kuya ku-155 ° F ngeziteki eziphakathi nendawo.
Yikuphi ukushisa okufanele ngipheke inyama yenyama ku-grill?
Izinga lokushisa elingcono kakhulu lama-steaks lingu-450 ° F kuye ku-500 ° F. 4. Beka ama-steaks akho ku-grill, uvale isivalo, bese usetha i-timer yakho imizuzu emi-2 kuya kwemi-3, kuya ngosayizi wenyama yakho. (Bheka umhlahlandlela wethu we-grill ngezikhathi ezinembe ngokwengeziwe.)
Ungakwazi yini i-grill sirloin tip steak?
Gcoba ama-tip we-sirloin steaks aze afinyelele izinga lokushisa langaphakathi elingu-135 degrees Fahrenheit ngokungavamile okuphakathi, cishe imizuzu engu-3-4 ohlangothini ngalunye. Uma ukhetha ukupheka ama-steaks kuya phakathi, linda kuze kube yilapho izinga lokushisa lifinyelela kuma-degree angu-145, elinye imizuzu engu-1-2 ohlangothini ngalunye.
Isikhathi esingakanani ukupheka i-steak ku-grill ngokungavamile?
Ukupheka i-steak engavamile, yibeke ku-grill eshisayo cishe imizuzu emi-5. Phenya, phenduka, futhi uye kwenye indawo ku-grill. Pheka eminye imizuzu engu-3, noma ize ifinyelele izinga lokushisa langaphakathi elingu-125 degrees F (izoqhubeka nokupheka ngenkathi iphumula). Vumela ukuphumula imizuzu engu-3, sika futhi uphake.
Ingabe kufanele uhambise i-sirloin steak?
Kungakhathaliseki ukuthi u-grill noma ubilisa i-sirloin steak yakho, ukuyihambisa ngaphambi kokupheka kwenza inyama ibe mnandi futhi ibe mnandi. … Ukugcoba inyama ngaphambi kokupheka kungase kusize ekunciphiseni ukwakheka kwezinhlanganisela ezibangela umdlavuza enyameni ensundu, ngokusho kwe-Bastyr Centre for Natural Health.
Uyini umehluko phakathi kwe-top sirloin ne-sirloin?
I-top sirloin iwukunqunywa kwenkomo evela ku-primal loin noma i-subprimal sirloin. I-top sirloin steaks ihluke ku-sirloin steaks ngokuthi ithambo ne-tenderloin nemisipha eyindilinga engezansi isusiwe; imisipha emikhulu esele i-gluteus medius ne-biceps femoris (i-top sirloin cap steak).
Ugcoba inyama engakanani ngama-degree angama-400?
Ku-400 °, pheka imizuzu engu-2:30 ohlangothini ngalunye. Inyama yenyama emaphakathi ingu-135-145 °F ngaphakathi, ephinki maphakathi. Ku-400 °, pheka imizuzu engu-4:30 ohlangothini ngalunye.
Ugcoba inyama engakanani ngama-450?
Ama-steaks esizini cishe imizuzu eyi-10-15 ngaphambi kokugcoba bese ushisa i-grill yakho ekushiseni okuphakathi (cishe ngama-450-500 degrees F.) Faka ama-steaks ku-grill eshisayo, enamafutha amaningi. Mboza ngesembozo se-grill bese upheka imizuzu engu-3-4, (noma ngaphezulu, kuya ngobukhulu besiteki).