Week 24 Budget and Menu

Summer, summer, summer is here! Not “officially”, I know, but in reality we are in lovely, lovely summer here in central North Carolina. The markets are bursting with goodness and we are in high blueberry season once again! What is your favorite food of summer? I think mine is ripe tomatoes, but I love it all.

This week’s menu focuses on some rather quick dinners as we are still finishing up softball season and games invariably fall around supper time. We are having some delicious fish this week and some grilled pork with our new mango cardamom jam–I can’t wait!!!

Our little garden is coming along, but we have much more success in our yard with a winter garden. I think the plants benefit from the leaves coming off the trees in our yard. Still, we plant our tomatoes and squash and cucumber and hope for the best!

Budget [$105.92]

  • The Produce Box (ALL ORGANIC: blueberries, potatoes, kale, broccoli, Napa cabbage, sugar snap peas, cauliflower): $26.50
  • Locals Seafood (mackerel fillets): $12.00
  • Mae Farm (pork chops): $15.00
  • Hillsborough Cheese Company (mozzarella): $6.00
  • Melina’s Pasta (spinach fettuccine): $6.00
  • Wild Onion Farm (organic cucumber, organic yellow squash): $4.00
  • Old Milbourne Farm (fennel): $2.00
  • Homestead Harvest Farm (eggs): $5.00
  • Trader Joes (frozen fruit, yogurt, soy milk, olives, salt): $29.42

Menu

  • Wednesday–Game Night! Overnight blueberry oatmeal (really)
  • Thursday–Chicken & veggie stir fry w/ spicy peanut sauce, rice
  • Friday–Napa salad with vegetables and leftover peanut sauce
  • Saturday–Fish with tomatoes and fennel, roasted new potatoes
  • Sunday–Grilled pork chops w/mango cardamom jam, zucchini
  • Monday–Game Night! Bagel pizzas with homemade roasted tomato sauce and Hillsborough Cheese Co. Mozzarella
  • Tuesday–Spinach fettuccine with cauliflower cream sauce, mushrooms and leftover pork chops

Have a wonderful week, get out to your local farmer’s markets and cook some wonderful, healthy foods!

Advertisements

Week 17 Budget and Menu

20130424-093853.jpg

Nothing like fresh, NC strawberries to bring out the food hoarder in me!

 

Spring is finally here in central North Carolina and along with it, we have the opening and rejuvenation of all our smaller, seasonal farmer’s markets! Hurray! If you have been following our blog for a while, you know that this enters dangerous territory for me. After a long winter of eating collards, kale and sweet potatoes, I want to snap up every lovely spring vegetable I see. This makes staying on a budget even more of a challenge. Who can resist beautiful strawberries or the season’s first carrots? Not me, that’s who.

So while I am trying to be good and stick to my budget, this week clearly isn’t going to cut it. We are having lots of salads this week and we are eating mostly local, which is great! Our big expense this week is a mini boneless ham from Mae Farm, which will provide us with some meals next week as well. This is by far the best ham I have ever eaten in my life. Hopefully, we will actually have leftovers 🙂

Our Produce Box delivery service is in full swing again, so we have fresh, NC vegetables and fruit delivered every Wednesday–that is saving me some running around the farmer’s markets, but I still get out there and support our farmer’s market vendors!

One big change in our dinner preparations is that Ellie and Tom are both playing spring softball. That means I need to get my act together and whip up some healthy food we can eat quickly! While I don’t usually buy pre-cooked chicken, we are using Trader Joes’ chili lime chicken strips as the basis for salad wraps tonight. Salad on the go!

Budget [$115.58]

  • The Produce Box (double strawberries, 2 kinds of lettuce, carrots, radish, white potatoes, green onions, arugula and rosemary sourdough bread): $37.01
  • Mae Farm (ham): $15.00
  • Farmer’s market vendors (eggs, asparagus): $10.00
  • Trader Joes (Ezekiel bread, pre-cooked chicken, avocados, garlic, soy milk, yogurt, frozen fruit, tortillas): $53.57

Menu

  • Wednesday–Chicken salad wraps, carrot sticks, homemade pickles
  • Thursday–Wilted romaine salad, rosemary sourdough; vegan strawberry chocolate “ice cream”
  • Friday–Parisian salad with prosciutto, roasted asparagus and sourdough toast w/melted goat cheese; vegan strawberry ice cream
  • Saturday–Sautéed Swiss chard with eggs and mushrooms, strawberry shortcake
  • Sunday–Ham, roasted asparagus, potatoes, fruit cobbler

Monday–ham and cheese omelets
Tuesday–salad with chopped ham and goat cheese

Week 14 Budget and Menu

This week, the thermometer is slowly creeping up past 50 degrees. Not quite spring here (last year at this time, we were in the 80s and my tomatoes were already in the ground!). Our menu this week features the weirdness that is our late winter/early spring weather. A little freshness, a little hardiness. That’s how we’re rolling this week.

I’m excited about Easter. We’re having supper with some friends and it will be the first Easter in a long time that I haven’t done all the cooking. Nice to focus on just a couple of dishes and have fun socializing! I’m experimenting with some raw desserts and snack this week–will share the results! I’m especially hopeful about raw, vegan peanut butter eggs!

Next week, Ellie and I head to Paris with my mom–a girls week in Paris! I’ll have fun blogging about our food finds! Can’t wait!

Have a healthy and happy week!

Budget [$92.36]

  • Locals Seafood (shrimp): $10.00
  • Trader Joes (frozen fruit, yogurt, soy milk, pineapple, lime, ground turkey, canned organic beans, sweet potato gnocchi, quinoa):$54.36
  • Whole Foods (raw coconut flour, flax seeds, beans, raw almond butter):
  • Farmers market (eggs, carrots, broccoli): $14.00
  • Mitchell garden (collard greens): FREE!
  • Mitchell family pantry (frozen tomatoes, frozen corn, canned salsa, canned roasted pepper ketchup, strawberry jam): $14.00

Menu

  • Sunday–Deviled eggs, roasted honey-ginger carrots, vegan peanut butter eggs
  • Monday–Fried thai quinoa, pot stickers
  • Tuesday–Turkey chili, cornbread
  • Wednesday–Roasted shrimp and broccoli over rice
  • Thursday–Sweet potato gnocchi with collards, bacon, corn and tomatoes
  • Friday–leftovers
  • Saturday–Chipotle chicken tacos, rice
%d bloggers like this: