Maererano neAmerican Lamb Council, vanhu vekuAmerica vanosarudza gwayana rakabikwa zviri pakati nepakati pane kusawanzoita kana kuitwa zvakanaka. …Zvisinei, kana usina chokwadi nezvekupa, kunyanya paunenge uchibika nyama yakagochwa, zvakanaka kuti uedze nyama yacho nekubaya chikamu chakakora chegwayana rinogochwa.
Unogona here kudya gwayana risina kubikwa?
Chingwa chisingawanzo, kana chepingi, chegwayana chakamonerwa mushe kunze chinofanira kunge chiri chakanaka nekuti chero bhakitiriya repanze rinenge rakauraiwa nekupisa. … Nekuda kweizvozvo, mabhega asingawanzo uye asina kubikwa anogona kuve nehutachiona hunokuvadza mukati uye hunogona kukonzera muchetura muchikafu kana usina kunyatsogadzirwa.
Zvakanaka here kudya gwayana risingawanike?
Machekwa ese egwayana akachengeteka kudyiwa zvisingawanzo wanikwa chero uchitsvaga pamusoro. Izvi zvinodaro nekuti, senge nyama yemombe, kusvibiswa kwebhakitiriya (saE. coli) kazhinji kunowanikwa kunze chete.
Rinogona here Gwayana kuva pink pakati?
Unogona kudya zvakachekwa zvemombe kana gwayana kana zviri zvepingi mukati - kana "zvisingawanzo" - sekureba sekunge zvakabikwa kunze. Izvi zvinodaro nekuti chero mabhakitiriya anowanzo kuve ari kunze kwenyama. Idzi nyama dzinosanganisira: steaks.
Unogona kudya zvimedu zvehwayana zviri pakati nepakati zvisingawanzoitiki here?
Kupisa Kwakanyanya kweGwayana Chops
Gwayana rinonyanya kudyiwa pink, kubva kushoma kusvika pakati. Kupfuurisa nyoro yegwayana zvimedu zvinogona kukonzera kuoma, kushoma-kupfuura-nyoro nyama. … Kana uine pakarepo kuverenga thermometer uye uchida kutarisa chakakora zvimedu, tarisa 125 ° F zvisingawanzo, 135 ° F zviri pakati-zvisingawanzo, uye 140 ° F yepakati.
Ungaziva sei kana gwayana rakabikwa?
Iko mukati menyama ichave yakachena-brown mukati mese. kudziya kwenyama kunofanira kusvika 170ºF. Thermometer yenyama inofanira kushandiswa kuona kuti gwayana rakatemwa rasvika pakushambidzika kwakakodzera zvinoenderana nechipo chaunoda. Inofanira kuiswa muchikamu chakakora chenyama.
Gwayana rinonyorova here kana ukaramba uchibika?
Zvinoenderana nekatemwa. Kana iwe ukabika gwayana shank pasi uye unononoka, inozove iri nyoro chero bedzi iwe usingairega iome. Gwayana rekucheka, kune rimwe divi, rinosvika pakunyorova hunyoro panguva yepakati isingawanzo. Mushure meizvozvo inozooma sezvo ichibika.
Gwayana mbishi ringakuuraya here?
Hutachiona hweSalmonella huri munyama mbishi hunogona kuurayiwa chete nekubika patembiricha yakakwira, zvichireva kuti nyama ine utachiona iyo isati yabikwa nzira yese inogona kuisa njodzi yekudya muchetura, akadaro. Kana ikamwiwa, zviratidzo zvinogona kugara kwesvondo rose uye zvinosanganisira kurutsa, manyoka uye kupisa muviri.
Gwayana rine hutano kupfuura nyama yemombe here?
Senyama tsvuku, gwayana rinogara rine zinc yakawanda uye iron pane isiri-tsvuku nyama. Onzi imwe yegwayana, yakadyiswa uswa, ine nhamba yakaenzana yemakoriyori seyemombe yakadyiswa uswa asi ine omega 3 fatty acids inosimudzira hutano.
Sei gwayana rangu richitsenga?
Overcooking gwayana
Kana tembiricha yasvika pane imwe nhanho, mvura iyoyo inotanga kufashaira uye pakupedzisira inoputika. Iyo gelatin inogona kuchengetedza nyama yakasviba uye yakanyorova kusvika kune imwe dhigirii, asi pakupedzisira ichaputika uye inosiya nyama yako pasina chero kudzivirira. Chigumisiro: gwayana rakaoma, rinotsenga.
Ungaudza sei kana gwayana rakabikwa risina thermometer?
Pinda pakona pakati pecheka, mirira kwechipiri, wobva wabata muedzo kuchanza chako. Kana kuchitonhora, nyama iri mbishi. Kana ichidziya — padhuze netembiricha yemuviri wako - nyama yacho haiwanzoitika. Kana kuchipisa, zvaita zvakanaka.
Gwayana rinonyatso kubikwa sei?
Kuboora nyama kunokonzera majuzi anokosha kubuda uye kurasikirwa. Zvisinei, kana usina chokwadi chekupa, kunyanya kana uchibika chakabikwa, zviri nani kuyedza nyama nekuboora chikamu chakakora chegwayana rakabikwa. … Kutonhora kwemukati kwema 140 degrees kunoonekwa sekusingawanzoitiki, madhigirii ari pakati nepakati uye nemadhigirii zana nemakumi mairi zvakaitwa zvakanaka.
Ndeipi Ruvara Inofanirwa kuve Gwayana kana ichibikwa?
Yakapfava = zvisingawanzo - yakajeka tsvuku, mbishi nzvimbo. Nyoro = yepakati isingawanzo - pink mukati ine tsvuku nzvimbo. Springy = yepakati - pinki mukati mese. Firmer = rakanyatsoitwa renji - kazhinji brown mukati.
Zvinotora nguva yakareba sei kufyeka makwayana?
Sungunusa 2 maspuni ebhota mune 12-inch skillet pamusoro pepakati-yakanyanya kupisa. Wedzera gwayana zvimedu uye gadzira kusvikira hupfumi, hutema hunyoro hunoita pasi, maminetsi mana kusvika ku4 (kana uri kushandisa zvimedu zvegwayana zvakakora, izvi zvinogona kutora kusvika kumaminitsi gumi).
Nderupi rutivi runofamba zvakanaka nemakumbo egwayana?
16 Mativi Akakwana eGwayana
- 01 of 16. Mbatata Grand Mere. The Spruce. …
- 02 of 16. Chilled Watercress Yogurt Soup. …
- 03 kubva ku16. Asparagus uye Butter Lettuce Salad. …
- 04 ye16. Garlic uye Thyme Spring Vegetables. …
- 05 ye16. Nyore Yakakangwa Brussels Inomera. …
- 06 kubva ku16. Airy Carrot Souffle. …
- 07 ye16. Classic Parker House Rolls. …
- 08 ye16. Purple Kabichi Salad.
17 masendi 2020 g.