You can cook your eye fillet steaks on a medium-high hot skillet or grill. Make sure it is preheated and allow roughly 5 minutes on each side turning only once, preserving the flavours.
What is the best way to cook eye fillet steak?
Heat a large, heavy frying pan over medium-high heat. Quickly sear the meat about 5 seconds on each side then remove from frying pan. Melt and brown the butter in the frying pan. Return the meat to the frying pan, and fry 4 to 5 minutes on each side.
How do you cook eye fillet well done?
Rare should be soft to touch, well done should be firm and medium should be in between the two. Take the eye fillet steaks off the heat and let them rest for 4-5 minutes before serving, as this relaxes the tissues and ensures juiciness and tenderness.
Is eye fillet steak tender?
Eye fillet is a beautifully tender steak with a subtle flavour. Also known as fillet or tenderloin steak. As it comes from an area of the animal where the muscles don’t do much work, the meat is tender. It comes from the hindquarter of the animal and is the strip of muscle tucked in against the backbone.
How long do you cook eye fillet?
You can cook your eye fillet steaks on a medium-high hot skillet or grill. Make sure it is preheated and allow roughly 5 minutes on each side turning only once, preserving the flavours.
Is it better to cook a steak in the oven or stove?
In fact, whether they are seared on a grill or in a pan, finishing steaks in the oven is standard operating procedure for fine restaurants everywhere, for good reason. Employing your stove top and oven in conjunction results in the perfect sear and tenderness of restaurant-prepared steaks.
What is the best way to cook scotch fillet?
Scotch fillet is the Australian and New Zealand name for the rib eye fillet, a cut of beef that comes from the rib section of the cow and is full of fat marbling. The best way to cook this rib fillet steak is to grill it, pan broil it or broil it.
How long does it take to cook scotch fillet?
It’s important that the pan is hot to seal the surface of the steak and trap the meat juices. Add the steak and cook for 2 mins for rare, 3 mins for medium or 4 mins for well done. Use tongs to turn and cook for a further 2 mins for rare, 3 mins for medium or 4 mins for well done.
Do you cook steak in butter?
Put the pan over high heat, and leave it until it is extremely hot. Add 1T butter and 2T olive or canola oil to the pan and watch for the butter starting to brown. Place the steak into the pan and reduce the heat to medium, cooking the first side for 4-6 minutes. … Picking the steak up with tongs, quickly sear the edges.
Why is eye fillet expensive?
If you’ve ever wondered why that rib-eye steak or beef tenderloin was so expensive, you probably assumed it was because the most desirable cuts of meat naturally cost more. … It’s just an accident of bovine evolution and anatomy that the part of a steer that provides those tender cuts is relatively small.
How long do you cook steak for medium?
Place the steaks on the grill and cook until golden brown and slightly charred, 4 to 5 minutes. Turn the steaks over and continue to grill 3 to 5 minutes for medium-rare (an internal temperature of 135 degrees F), 5 to 7 minutes for medium (140 degrees F) or 8 to 10 minutes for medium-well (150 degrees F).
Which is better ribeye or fillet?
A simplified rule to remember is: the ribeye is perfect for those who prefer flavor, and the filet mignon is the better choice for those who prefer texture. Ribeye has long been known to steak lovers as the epitome of steak flavor. This cut of meat comes from the ribs of the animal, between the loin and shoulder.
What is the difference between eye fillet and ribeye?
In fact a Scotch Fillet is a Rib-Eye steak just with the bone removed. If the bone was left in would be sold as a Rib-Eye or Cowboy cutlet. With the bone out it becomes a Scotch Fillet or Boneless rib-Eye. The Eye Fillet comes from the hind quarter of the animal.
What steak is nicest?
The best cuts of beef for steak
- Eye Fillet (aka Fillet or Tenderloin) A classic cut, the eye fillet comes from the strip of muscle tucked against the backbone of the animal. …
- Scotch Fillet (aka Ribeye) …
- Sirloin (aka Porterhouse or New York Steak) …
- T-Bone. …
- Rump. …
- Onglet (aka Hanger) …
- Skirt. …
- Flank.