What can I cook ahead of time?

What meals can you cook in advance?

11 make-ahead dinner recipes you can prep in the morning and eat tonight

  • Chargrilled chicken tikka with spicy yogurt. …
  • Slow-cooker chicken cacciatore. …
  • Chilli pork ragu with parmesan polenta. …
  • Ultimate ragù …
  • Cheat’s tandoori chicken with cucumber rice salad. …
  • Slow-cooked beef stew. …
  • Ultimate lasagne. …
  • Beetroot-marinated salmon.

What meals are easy to reheat?

These are 10 of my favorite meals that freeze well and reheat like a dream.

  • Slow Cooker Pasta e Fagioli. …
  • How To Make Stir-Fry Freezer Meals. …
  • Slow Cooker Bolognese Sauce. …
  • All-Star Baked Ziti. …
  • Easy Slow Beef Stroganoff. …
  • Veggie Tikka Masala. …
  • One-Pot, 30-Minute Chicken Taco Soup. …
  • Slow Cooker Carnitas.

What meals can I prepare for the week?

24 Meal-Prep Recipes You Can Make On Sunday For The Whole Week

  • Slow Cooker Chicken Teriyaki. Fit Foodie Finds / Via fitfoodiefinds.com. …
  • Turkey Taco Meal Prep Bowls. …
  • Slow Cooker Butter Chicken. …
  • Shrimp Fried Rice Bowls. …
  • Instant Pot Shrimp Scampi. …
  • Creamy Chicken Tortellini Soup. …
  • Honey Garlic Salmon Lo Mein. …
  • Korean Steak Bowls.
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How many meals can you prep in advance?

Tips on Food Storage & Reheating Meals



When prepping for the week, the maximum that I recommend preparing in advance is 5 days worth of food. Keep up to 3 days worth of meals in the refrigerator and freeze the rest of the meals.

What meals are good to batch cook and freeze?

Batch Cooking Recipes That Are Totally Delicious And Easy To Make

  • of 46. Chicken and Sweet Potato Curry. …
  • of 46. Chicken Balti. …
  • of 46. Broccoli & Stilton Soup. …
  • of 46. Sweet Potato & Chickpea Curry. …
  • of 46. Chicken Tagine. …
  • of 46. Cottage Pie. …
  • of 46. Leek & Potato Soup. …
  • of 46. Healthy Fish Stew.

What can I make for dinner that will last a few days?

9 Sunday Dinners That You Can Repurpose All Week Long

  • Creamy Lemon and Herb Pot Roasted Chicken. …
  • Better Broccoli Casserole. …
  • Blackened Fish Tacos With Creamy Avocado Sauce. …
  • Slow Cooker Italian Meatballs. …
  • Sheet-Pan Ratatouille. …
  • Whole Roasted Cauliflower. …
  • Slow Cooker Moroccan Chickpea Stew. …
  • One-Pot Chicken and Rice Fajita Soup.

What foods taste better the next day?

Dishes That Taste Better on the Second (or Third) Day

  • The Big Lasagna. Samin Nosrat. …
  • Slow Cooker Beef Stew With Maple and Stout. Sarah DiGregorio. …
  • Texas Chili. Jennifer Steinhauer. …
  • Easy. Bill Blass’s Meatloaf. …
  • Dijon and Cognac Beef Stew. …
  • Macaroni and Beef Casserole. …
  • Home/Made Mushroom Lasagna. …
  • Brisket in Sweet-and-Sour Sauce.

Can you batch cook pasta?

Batch Cooking: You make extra on purpose so you can save time cooking later. … Cook Once, Eat Twice: You have pasta on your meal plan twice, so you’re being smart with your time and cooking now for both meals.

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Can I freeze cooked meals?

Yes, freezing is one of the safest ways to store food and, when done correctly, will lock in flavour and nutrition. Some leftovers don’t freeze well due to loss of texture and appearance (see list below). How soon can you freeze food after cooking? To ensure food stays safe, cool cooked dishes quickly before freezing.

Can you meal prep pasta?

Whether you like it al dente or mushy, pasta is simple to prepare. If you want to cut down on the cooking time even more, try these make-ahead tips: Leave it undercooked. Cook pasta according to the package directions, but leave it al dente so it’s not mushy when you reheat it.

What should I meal prep?

30 Healthiest Foods to Meal Prep

  • Boiled Eggs.
  • Overnight Oats.
  • Cheese.
  • Dips & Spreads.
  • Quinoa.
  • Brown Rice.
  • Farro.
  • Black Beans.

What should I prepare for supper?

21 Easy Dinner Ideas For When You’re Not Sure What To Make

  • Oven-Baked French Bread Pizzas. tasty.co. …
  • Upgraded Ramen. tasty.co. …
  • Meal Prep Pesto Chicken & Veggies. …
  • Black Bean–Stuffed Sweet Potatoes. …
  • Easiest One-Pot Beef with Broccoli. …
  • Instant Pot Veggie-Packed Mac ‘n’ Cheese. …
  • Sheet Pan Sausage & Veggies. …
  • Vegan Chickpea Shakshuka.

How long can I keep meal prep in the fridge?

Most meal prep meals will last between three to five days in the fridge. If you want to prep meals for the whole week, you’ll want to schedule two days a week to do so (such as Sunday and Wednesday) to keep food as fresh as possible.

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Should I freeze my meal prep?

If you need to preserve meal prep food for more than 2-4 days, then you need to freeze it. But beware, not all foods should be frozen if you want to maintain the food’s essential character. Fruits and vegetables with high water content will lose their crispness in the freezer.

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