How many calories are in a cooked hamburger patty?
There are 209 calories in 1 serving of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled).
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Common serving sizes.
| Serving Size | Calories |
|---|---|
| 1 patty ( yield from 1/4 lb raw meat ) | 204 |
| 1 serving ( 3 oz ) | 209 |
| 100 g | 246 |
| 1 lb | 1116 |
How many calories is 4 oz of cooked ground beef?
There are 309 calories in 4 ounces of cooked Ground Beef (Cooked).
How many calories are in a grilled hamburger patty?
Calories in My grilled hamburger patty
| Calories | 161.1 |
|---|---|
| Cholesterol | 62.2 mg |
| Sodium | 108.6 mg |
| Potassium | 176.1 mg |
| Total Carbohydrate | 3.4 g |
How many calories are in a 85 lean hamburger patty?
There are 197 calories in 1 serving of Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled).
How many calories are in a 80/20 burger?
Fat is higher in calories than protein, so a 4-ounce raw 80/20 beef patty has 285 calories, versus a 90/10 patty, which has 200 calories. And the 90/10 has 12.9 fewer grams of total fat.
How many calories are in a 4 ounce grilled hamburger patty?
Calories in 4 oz Lean Hamburger Patty
| Calories | 265.6 |
|---|---|
| Saturated Fat | 7.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 8.4 g |
| Cholesterol | 78.2 mg |
How many calories are in 4 ounces of 90% lean ground beef?
There are 197 calories in 4 ounces of Ground Beef (90% Lean / 10% Fat).
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Other common serving sizes.
| Serving Size | Calories |
|---|---|
| 1 serving ( 4 oz ) | 199 |
| 1 lb | 798 |
Is Hamburger good for weight loss?
Ground beef: a complete protein
In fact, research shows that moderately improving your protein intake can be an effective way to help manage weight, and that protein from meat had an even greater effect on weight loss than plant protein, such as protein from nuts and beans.
How many calories in a hamburger patty with no bun?
According to the USDA, one 1/4-pound beef patty provides 195 calories, over 19 grams of protein, almost 13 grams of fat and zero grams of carbohydrates.
How many calories are in a quarter pound cooked hamburger?
There are 307 calories in a 1/4 pound of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled).
How many calories does a fried hamburger have?
Nutrition Facts
| Calories 48 | (199 kJ) | |
|---|---|---|
| Monounsaturated Fat | 1.2 g | |
| Cholesterol | 17 mg | 6% |
| Sodium | 17 mg | 1% |
| Total Carbohydrate | 0 g | 0% |