Rau qhov zoo tshaj plaws nruab nrab-tsis tshua muaj sab saum toj sirloin steak, grill rau 9-12 feeb rau 1-nti steak, thiab 12-15 feeb rau 1½ nti steak, tig li 1 feeb ua ntej ib nrab taw tes. Lub ntsuas kub ntawm cov nqaij yuav tsum nyeem 130 ° F.
Ntev npaum li cas koj noj ib lub steak ntawm cov hniav nyiaj hniav kub rau nruab nrab-tsis tshua muaj?
Muab cov steaks tso rau ntawm cov hniav nyiaj hniav kub thiab ua noj kom txog thaum kub xim av thiab hlawv me ntsis, 4 txog 5 feeb. Tig cov steaks dua thiab txuas ntxiv ua noj rau 3 mus rau 5 feeb rau qhov nruab nrab-tsis tshua muaj (qhov ntsuas kub ntawm 135 degrees F), 5 txog 7 feeb rau nruab nrab (140 degrees F) lossis 8 txog 10 feeb rau nruab nrab-zoo (150 degrees F) ).
Yuav ua li cas koj ua noj sab saum toj sirloin steak nruab nrab-tsis tshua muaj?
Cov Lus Qhia Ua Noj: Sab saum toj Sirloin
- Preheat qhov cub rau 400 ° F.
- Lub caij steaks nrog ntsev thiab kua txob.
- Hauv lub lauj kaub, ua kom sov 2 teaspoons ntawm cov txiv ntseej roj ntawm nruab nrab-siab kom txog thaum yuav luag haus luam yeeb.
- Sear steaks 2 feeb ntawm txhua sab.
- Ci hauv qhov cub 6-8 feeb ntawm txhua sab rau nruab nrab-tsawg.
Ntev npaum li cas koj grill ib sab nqaij nyuj ntawm txhua sab?
SIRLOIN STIP STEAKS, RIBEYE STEAKS & PORTERHOUSE STEAKS
| thickness | Tsis tshua muaj 110 txog 120 F. | Nruab nrab 130 txog 140 F. |
|---|---|---|
| 1 " | 4 feeb Ib Leeg Ib Sab | 6 feeb Ib Leeg Ib Sab |
| 1.25 " | 4.5 feeb Ib Leeg Ib Sab | 6.5 feeb Ib Leeg Ib Sab |
| 1.5 " | 5 feeb Ib Leeg Ib Sab | 7 feeb Ib Leeg Ib Sab |
| 1.75 " | 5.5 feeb Ib Leeg Ib Sab | 7.5 feeb Ib Leeg Ib Sab |
Yuav ua li cas kub yuav tsum grill rau sab saum toj sirloin steak?
Yog tias koj xav tau ntsia koj qhov ntsuas kub ua noj, xav siv lub ntsuas ntsuas kub tam sim. Ib qho nruab nrab-tsis tshua muaj steak yuav tsum tau rub ntawm qhov kub thiab txias ntawm 130-135 degrees F. Tam sim no qhov no yog qhov tseem ceeb: cia lub steak so.
Yuav ua li cas koj grill ib tug tsawg steak?
Rau steak 1.5cm-tuab:
- Tsis tshua muaj - 1-1 1/2 feeb txhua sab. Nruab nrab - 2-3 feeb txhua sab. Ua tau zoo - 3-4 feeb txhua sab.
- Tsis tshua muaj - 2-3 feeb txhua sab. Nruab nrab - 4-5 feeb txhua sab. Ua tau zoo - 5-6 feeb txhua sab.
- Tsis tshua muaj - mos. Nruab nrab - me ntsis firmer thiab springy. Ua tau zoo - ruaj heev tsis muaj caij nplooj ntoos hlav.
Cov hniav nyiaj hniav kub yuav tsum kub npaum li cas rau nruab nrab-tsis tshua muaj steak?
Qhov kub ntawm lub steak yuav tsum yog 145 ° F rau nruab nrab thiab siab dua 160 ° F rau cov steaks ua tau zoo. Khaws lub ntiaj teb kub ntawm 120 ° F mus rau 125 ° F rau cov steaks tsawg, 130 ° F txog 135 ° F rau nruab nrab-tsis tshua muaj steaks, thiab 150 ° F txog 155 ° F rau nruab nrab-zoo steaks.
Kuv yuav tsum ua kom sov li cas ntawm cov hniav nyiaj hniav kub?
Qhov kub zoo tshaj plaws rau steaks yog 450 ° F txog 500 ° F. 4. Muab koj cov steaks tso rau ntawm cov hniav nyiaj hniav kub, kaw lub hau, thiab teeb tsa koj lub sijhawm li 2 txog 3 feeb, nyob ntawm seb koj cov nqaij tuab npaum li cas. (Xa mus rau peb daim ntawv qhia cov hniav nyiaj hniav kub kom paub meej lub sijhawm.)
Koj puas tuaj yeem ci nqaij qaib nqaij npuas steak?
Grill cov nqaij nyug steak kom txog thaum lawv mus txog qhov kub ntawm 135 degrees Fahrenheit rau nruab nrab-tsawg, li 3-4 feeb ntawm ib sab. Yog tias koj nyiam ua cov steaks rau nruab nrab, tos kom txog thaum ntsuas kub txog 145 degrees, lwm 1-2 feeb ntawm ib sab.
Ntev npaum li cas ua noj steak ntawm cov hniav nyiaj hniav kub tsis tshua muaj?
Txhawm rau ua noj steak tsawg, muab tso rau ntawm qhov cub kub li 5 feeb. Tig, tig, thiab txav mus rau lwm qhov chaw ntawm cov hniav nyiaj hniav kub. Ua noj ntxiv 3 feeb, lossis kom txog thaum nws nce mus txog qhov kub thiab txias ntawm 125 degrees F (nws tseem yuav ua noj ntxiv thaum so). Cia so rau 3 feeb, hlais thiab pab.
Koj yuav tsum marinate sirloin steak?
Txawm hais tias koj ci lossis ci koj lub steak sirloin, marinating nws ua ntej ua zaub mov noj ua rau cov nqaij ntau dua thiab qab. … Marinating nqaij ua ntej ua noj kuj tseem tuaj yeem pab txo kev tsim cov tshuaj sib xyaw ua rau mob qog noj ntshav hauv cov nqaij, raws li Bastyr Center for Natural Health.
Dab tsi yog qhov txawv ntawm sab saum toj sirloin thiab sirloin?
Sab saum toj sirloin yog txiav ntawm nqaij nyug los ntawm primal loin los yog subprimal sirloin. Sab saum toj sirloin steaks txawv ntawm sirloin steaks nyob rau hauv uas cov pob txha thiab tenderloin thiab hauv qab puag ncig cov leeg tau raug tshem tawm; cov leeg tseem ceeb yog gluteus medius thiab biceps femoris (sirloin cap steak).
Ntev npaum li cas koj ci ib lub steak ntawm 400 degrees?
Ntawm 400 °, ua noj rau 2:30 feeb rau ib sab. Nruab nrab steak 135-145 ° F sab hauv, nrog qee cov paj yeeb hauv nruab nrab. Ntawm 400 °, ua noj rau 4:30 feeb rau ib sab.
Ntev npaum li cas koj grill steak ntawm 450?
Lub caij steaks txog 10-15 feeb ua ntej grilling thiab preheat koj cov hniav nyiaj hniav kub rau nruab nrab-siab kub (li 450-500 degrees F.) Muab cov steaks tso rau ntawm qhov kub, ua kom zoo. Npog nrog lub hau ci thiab ua noj rau 3-4 feeb, (lossis ntau dua, nyob ntawm qhov tuab ntawm cov steak).