Amsa mai sauri: Ta yaya kuke gasa babban sirloin matsakaici mara nauyi?

Don cikakkiyar naman naman sirloin mai matsakaici-rare, gasa na tsawon mintuna 9-12 don nama mai inci 1, da minti 12-15 don nama mai inci 1½, yana juya kusan minti 1 kafin rabin hanya. Ma'aunin zafi da sanyio na nama yakamata ya karanta 130°F.

Har yaushe za ku dafa naman sirloin a kan gasa don matsakaici-rare?

Sanya steaks a kan gasa kuma dafa har sai launin ruwan zinari da ɗan ƙaramin wuta, mintuna 4 zuwa 5. Juya steaks kuma ci gaba da gasa mintuna 3 zuwa 5 don matsakaici-mai wuya (zafin ciki na digiri 135 F), mintuna 5 zuwa 7 don matsakaici (digiri 140 F) ko mintuna 8 zuwa 10 don matsakaici-rijiya (digiri 150 F) ).

Yaya ake dafa naman sirloin na saman matsakaici-rare?

Umarnin girki: Top Sirloin

  1. Gumar da aka yi da 400 ° F.
  2. Season steaks tare da gishiri da barkono.
  3. A cikin skillet, zafi cokali 2 na man zaitun akan matsakaici-zafi har kusan shan taba.
  4. Sear steaks minti 2 a kowane gefe.
  5. Gasa a cikin tanda na mintuna 6-8 a kowane gefe don matsakaici-mai wuya.
Yana da sha'awa:  Me za a yi idan tafasa ya fito da kansa?

Har yaushe kuke gasa sirloin a kowane gefe?

SIRLOIN STRIP STEAKS, RIBEYE STEAKS & PORTERHOUSE STEAKS

kauri Rarara 110 zuwa 120F Matsakaicin 130 zuwa 140 F
1 " Mintuna 4 kowane gefe Mintuna 6 kowane gefe
1.25 " Mintuna 4.5 kowane gefe Mintuna 6.5 kowane gefe
1.5 " Mintuna 5 kowane gefe Mintuna 7 kowane gefe
1.75 " Mintuna 5.5 kowane gefe Mintuna 7.5 kowane gefe

Yaya zafi ya kamata gasa ya kasance don babban sirloin steak?

Idan da gaske kuna son ƙusa zafin girkin ku, jin daɗin amfani da ma'aunin zafin jiki na nama da ake karantawa nan take. Ya kamata a ja naman nama mai matsakaicin matsakaici tsakanin zafin jiki na ciki 130-135 F. Yanzu wannan yana da mahimmanci: bari naman ya huta.

Ta yaya kuke gasa nama mai wuya?

Don steak kauri 1.5cm:

  1. Rare-1-1 1/2 minti kowane gefe. Matsakaici-2-3 minti kowane gefe. Da kyau-3-4 minti kowane gefe.
  2. Rare - 2-3 mintuna kowane gefe. Matsakaici - 4-5 mintuna kowane gefe. An yi kyau - 5-6 minti kowane gefe.
  3. Rare - taushi. Matsakaici - dan kadan firmer da springy. An yi kyau - mai ƙarfi sosai ba tare da bazara ba.

Yaya zafi ya kamata gasa ya kasance don matsakaici-rare naman nama?

Zazzabi na ciki na nama ya kamata ya zama 145 ° F don matsakaici kuma sama da 160 ° F don nama mai kyau. Kula da zafin jiki na ƙasa da ƙasa tsakanin 120 ° F zuwa 125 ° F don ƙananan nama, 130 ° F zuwa 135 ° F don matsakaici-rare steaks, da 150 ° F zuwa 155 ° F don matsakaici-rijiya steaks.

Wane zafin jiki ya kamata in dafa nama a kan gasa?

Mafi yawan zafin jiki na steaks shine 450 ° F zuwa 500 ° F. 4. Sanya steak ɗinku a kan gasa, rufe murfin, kuma saita saita lokaci don mintuna 2 zuwa 3, gwargwadon kaurin steak ɗin ku. (Dubi jagorar mu don ƙarin madaidaitan lokuta.)

Yana da sha'awa:  Ta yaya za ku dafa steak ribeye mai kauri 4 inci?

Za a iya gasa sirloin tip nama?

Grill da sirloin tip steaks har sai sun isa zafin jiki na ciki na 135 Fahrenheit don matsakaici-rare, kusan mintuna 3-4 a kowane gefe. Idan kun fi son dafa steaks zuwa matsakaici, jira har sai yawan zafin jiki ya kai digiri 145, wani minti 1-2 a kowane gefe.

Har yaushe za a dafa nama a kan gasa don rare?

Don dafa naman nama da ba kasafai ba, sanya shi a kan gasa mai zafi na kusan mintuna 5. Juya, juya, kuma matsa zuwa wani wuri a kan gasa. Cook ƙarin minti 3, ko har sai ya kai zafin ciki na 125 F (zai ci gaba da dafa yayin hutawa). Bari mu huta na tsawon minti 3, a yanka a yi hidima.

Ya kamata ku marinate nama sirloin?

Ko kuna gasa ko kirfa naman sirloin ɗin ku, marinating shi kafin dafa abinci yana sa naman ya fi taushi da daɗi. …Marin nama kafin dafa abinci na iya taimakawa wajen rage samuwar sinadarai masu haddasa cutar daji a cikin nama mai launin ruwan kasa, a cewar Cibiyar Kiwon Lafiya ta Bastyr.

Menene banbanci tsakanin sirloin da sirloin?

Babban sirloin shine yanke naman sa daga ɓangarorin farko ko sirloin na ƙasa. Babban sirloin steaks ya bambanta da sirloin steaks a cikin cewa an cire kashi da ƙwanƙwasa mai laushi da na kasa zagaye tsokoki; sauran manyan tsokoki sune gluteus medius da biceps femoris (naman nama na sirloin na sama).

Har yaushe kuke gasa nama a digiri 400?

A 400 °, dafa don minti 2:30 a kowane gefe. Nama mai matsakaici 135-145 °F na ciki, tare da wasu ruwan hoda a tsakiya. A 400 °, dafa don 4:30 mintuna kowane gefe.

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Har yaushe za ku gasa nama a 450?

Yanayin steak game da mintuna 10-15 kafin yin burodi da kuma sanya murhu a cikin zafi mai zafi (kusan 450-500 digiri F.) Sanya steaks akan zafi, mai mai mai. Rufe murfin murfi da dafa don mintuna 3-4, (ko fiye, gwargwadon kaurin steak).

Ina girki