Is it OK to fry eggs in bacon grease?

Frying your eggs in bacon grease will not only save you time standing over the sink, it will also take your typical, rather boring sunny-side up egg and turn it into a savory masterpiece. Those charred, salty bits sprinkled on top of your egg really adds a dimension of flavor that you won’t be disappointed with.

Is it OK to cook with bacon grease?

Because bacon grease is solid at room temperature, keep that in mind and be smart in how you use it. It’s ideal for sautéing or roasting vegetables; heat it first to re-liquify it. Then coat your veg with it; a generous tablespoon will be enough for a sheet pan of veggies.

Does cooking eggs in bacon grease add calories?

The cooking method itself does not add calories. Instead, the ingredients used in the eggs can drastically increase their caloric value.

What should I do with bacon grease?

20 Ways to Use Bacon Grease

  1. Roast vegetables. Instead of drizzling your vegetables with olive oil before roasting, plop some bacon grease in the pan. …
  2. Fry Burgers. …
  3. Pop popcorn. …
  4. Fry grilled cheese. …
  5. Biscuits. …
  6. Fry hash browns. …
  7. Spread on pizza crust. …
  8. Use as a gravy base.
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Do I need to refrigerate bacon grease?

To safely store bacon grease, you must first get rid of any small bits of bacon that are left behind. … Instead, store the grease in the refrigerator (up to 3 months) or freezer (indefinitely). The refrigerator is best because the fat will stay soft enough to scoop, so you can have delicious solid drippings at the ready.

Do eggs absorb oil when frying?

Fortunately eggs do not absorb as much fat as some other foods when fried. You can also remove some of the fat by draining them from the pan with a spatula and blotting them on kitchen paper to absorb excess fat.

How many calories is a fried egg fried in bacon grease?

Nutrition Facts

Calories 136 (568 kJ)
% DV*
Total Fat 10.4 g 16%
Saturated Fat 3.1 g 16%
Cholesterol 219 mg 73%

How many calories in leftover bacon grease?

Bacon drippings are commonly used in Southern cooking, in recipes from cornbread to green beans to popcorn. In moderation, bacon grease can add flavor like nobody’s business. According to the folks at Fitbit, a teaspoon of bacon grease has 38 calories and zero carbs.

How bad is bacon grease for you?

The fats in bacon are about 50% monounsaturated and a large part of those is oleic acid. This is the same fatty acid that olive oil is praised for and generally considered “heart-healthy” ( 1 ). Then about 40% is saturated fat, accompanied by a decent amount of cholesterol.

Is bacon grease a lard?

Bacon fat is a type of lard. That said, the product you can buy labeled “lard” and the bacon fat you can make are not the same thing; bacon fat will have a smokier flavor than lard, which should have a purely neutral flavor.

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Is bacon grease worse than butter?

Bacon fat is higher in monounsaturated fat (the good fat) than butter. … Bacon grease has slightly less cholesterol than butter and only 2 more milligrams of saturated fat. It has the same number of calories as the oil, but more saturated fat and sodium.

How can you tell if bacon grease is rancid?

Signs of Spoilage



If the grease has a rancid odor, it has likely gone bad and should be discarded. Bacon grease will go rancid at room temperature far quicker than it will in a cold, dark place, so storage is important. While unlikely, it’s possible that mold could appear on bacon grease that has been left too long.

Why do people save bacon grease?

Sure, saving bacon grease might sound strange, but it has its fair share of perks. Not only does it keep food from sticking to your pan, but it also pumps up the flavor when added to eggs, potatoes, greens, cornbread and other recipes.

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