Approximate timings for grilling meat are as follows: steak 1 inch (2.5 cm) thick (ie sirloin or rump) – 1½-2 minutes on each side for rare; 3 minutes on each side for medium; and about 4 minutes on each side for well done.
How long do I grill rump steak?
Brush lightly with olive oil on each side. Place the steaks on the hot BBQ and cook for approximately 5 minutes on each side, turning only once. Test the steaks with tongs – medium done steaks should feel springy. Remove steaks from heat and rest for 10 minutes before serving.
How do you grill rump steak?
Grilling
- Preheat the grill for 10 minutes until it is very hot.
- Season the steaks with black pepper.
- Place on a grill rack and cook under grill: rare 3 1/2 minutes; medium 5 1/2 minutes; well-done 6-8 minutes.
How long should I grill my steak on each side?
For a medium-rare doneness, you typically will need to grill your steak between 4 to 6 minutes on each side, depending on thickness. For medium cooks, shoot for closer to 5 to 8 minutes on each side.
How long do you grill a 1 inch steak?
For a 1-inch steak, grill over medium heat between 10 and 12 minutes per side. It should reach an internal temperature of 170 F (77 C) or higher.
How do you grill rump steak medium?
For steak 1.5cm-thick:
- Rare – 1-1 1/2 minutes each side. Medium – 2-3 minutes each side. Well done – 3-4 minutes each side.
- Rare – 2-3 minutes each side. Medium – 4-5 minutes each side. Well done – 5-6 minutes each side.
- Rare – soft. Medium – slightly firmer and springy. Well done – very firm with no spring.
Is rump steak good for grilling?
If you’re cutting down on fat, then grill without fat or oil. … Approximate timings for grilling meat are as follows: steak 1 inch (2.5 cm) thick (ie sirloin or rump) – 1½-2 minutes on each side for rare; 3 minutes on each side for medium; and about 4 minutes on each side for well done.
How should rump steak be cooked?
Heat your pan (preferably non-stick) with a drizzle of vegetable oil over a high heat. Pat your rump steak dry, rub with vegetable oil and season both sides with salt. Once very hot, add the steak to the pan and cook for 2-3 min on each side for medium rare. Cook for a further minute on each side for well done.
How long should I grill a steak for?
Place the steaks on the grill and cook until golden brown and slightly charred, 4 to 5 minutes. Turn the steaks over and continue to grill 3 to 5 minutes for medium-rare (an internal temperature of 135 degrees F), 5 to 7 minutes for medium (140 degrees F) or 8 to 10 minutes for medium-well (150 degrees F).
Can you cook a steak under the grill?
For a rare steak, cook under the grill for 1 minute, then flip and grill for 1 minute more. For medium-rare, cook for 2 minutes on both sides. Remove the frying pan from under the grill. Using tongs, remove the steak from the frying pan and place it on a plate or cutting board, then tent it with foil.
How do you grill a steak on a gas grill?
Preheat an outdoor grill to high heat (about 500 degrees). Sear steaks for 3 minutes per side. Reduce the heat to medium-low and continue cooking with the lid closed until the steaks reach the desired level of doneness (130 degrees F for medium-rare).
How long do you grill a steak at 400 degrees?
At 400°, cook for 2:30 minutes per side. Medium steak 135-145 °F internally, with some pink in the center. At 400°, cook for 4:30 minutes per side.
How long do you grill a 1 and 1/2 inch steak?
Grilling Steak
Remove your steak from the refrigerator 30-40 minutes before cooking. For the perfect medium-rare ribeye steak, grill for 9-12 minutes for a 1-inch steak, and 12-15 minutes for a 1½ inch steak, turning about 1 minute before the halfway point. A meat thermometer should read 130°F.
How long should you grill a 2 inch steak?
To cook a 2-inch-thick steak, use direct heat. When grill is medium (you can hold your hand at grill level only 4 to 5 seconds), follow directions below; cook steak 20 to 25 minutes for rare, 27 to 30 for medium.
How long steak each side medium rare?
Rare: 1½ mins per side. Medium rare: 2 mins per side. Medium: About 2¼ mins per side. Well-done steak: Cook for about 4-5 mins each side, depending on thickness.