Place the steaks on the grill and cook until golden brown and slightly charred, 4 to 5 minutes. Turn the steaks over and continue to grill 3 to 5 minutes for medium-rare (an internal temperature of 135 degrees F), 5 to 7 minutes for medium (140 degrees F) or 8 to 10 minutes for medium-well (150 degrees F).
How do you cook the perfect 8 oz sirloin steak?
Overall cooking times will vary depending on the thickness of the cut, but generally aim for these cooking times:
- Rare. 8oz – 1 ½ mins each side. 10 oz – 1 ½ to 2 mins each side.
- Medium Rare. 8oz – 2 mins each side. 10oz – 2 ½ mins each side.
- Medium. 8oz – 2 ¼ mins each side. …
- Well Done. 8oz – 4 mins each side.
How long do you grill a sirloin on each side?
SIRLOIN STRIP STEAKS, RIBEYE STEAKS & PORTERHOUSE STEAKS
| Thickness | Rare 110 to 120 F | Medium 130 to 140 F |
|---|---|---|
| 1″ | 4 minutes EACH SIDE | 6 minutes EACH SIDE |
| 1.25″ | 4.5 minutes EACH SIDE | 6.5 minutes EACH SIDE |
| 1.5″ | 5 minutes EACH SIDE | 7 minutes EACH SIDE |
| 1.75″ | 5.5 minutes EACH SIDE | 7.5 minutes EACH SIDE |
How long do you grill a sirloin steak?
Grilling Steak
For the perfect medium-rare top sirloin steak, grill for 9-12 minutes for a 1-inch steak, and 12-15 minutes for a 1½ inch steak, turning about 1 minute before the halfway point. A meat thermometer should read 130°F.
Is it better to grill or fry sirloin steak?
For indoor cooking we’d recommend frying your steak, although you can grill it if you’d rather. A heavy-duty, thick-based frying pan will achieve the best results, as would a heavy griddle pan or cast iron skillet.
Should you marinate sirloin steak?
Whether you grill or broil your sirloin steak, marinating it prior to cooking makes the meat more tender and flavorful. … Marinating meat before cooking may also help reduce the formation of cancer-causing compounds in browned meat, according to the Bastyr Center for Natural Health.
How hot should the grill be for steak?
Brush your cooking grates clean and adjust your grill for direct, high heat. The best temperature for steaks is 450°F to 500°F. 4. Put your steaks on the grill, close the lid, and set your timer for 2 to 3 minutes, depending on the thickness of your steak.
How long do you grill a 1 and 1/2 inch steak?
Grilling Steak
Remove your steak from the refrigerator 30-40 minutes before cooking. For the perfect medium-rare ribeye steak, grill for 9-12 minutes for a 1-inch steak, and 12-15 minutes for a 1½ inch steak, turning about 1 minute before the halfway point. A meat thermometer should read 130°F.
How hot should the grill be for sirloin steak?
However, ribeye or sirloin steaks should be grilled between 130°F to 140°F for 6 minutes per side. Regardless of the steak’s size, you need to preheat your gas grill to a temperature of about 450°F to 500°F before grilling. Turn on your gas grill and turn the knob to a high setting.
Should you put olive oil on steak before grilling?
Season the steak one hour before cooking, using extra virgin olive oil, fresh ground black pepper, and kosher or sea salt. Leave it at room temperature until cooking. Brush each side with 1 teaspoon extra virgin olive oil. … For a rare or medium finish, turn the steak over and finish cooking to the right temperature.
How many times do you flip a steak on the grill?
Don’t flip the steak more than once.
Put it in a hot pan, leave it alone until it starts to caramelize, and flip it only once. “You don’t need to keep flipping it every two minutes because then you’re removing the steak from the hot surface.
Is sirloin steak good to BBQ?
Top sirloin steak is a great steak for grilling and in my experience, while not as tender as steaks from the short loin, such as the filet mignon, they have more flavor.
How do you make sirloin steak tender?
8 Simple Ways to Make Tough Meat Tender
- Physically tenderize the meat. …
- Use a marinade. …
- Don’t forget the salt. …
- Let it come up to room temperature. …
- Cook it low-and-slow. …
- Hit the right internal temperature. …
- Rest your meat. …
- Slice against the grain.
What temperature should sirloin steak be cooked to?
Cooking Instructions: Top Sirloin
- Preheat oven to 400°F.
- Season steaks with salt and pepper.
- In skillet, heat 2 teaspoons of olive oil on medium-high heat until almost smoking.
- Sear steaks 2 minutes on each side.
- Roast in oven 6 – 8 minutes on each side for medium-rare.